NEL​FITNESS

Ingredients:

 

2 Tbsp. Mayonnaise
4 Medium-Size Beet Bulbs
2 Cups Filtered Water
A Pinch of Sea Salt (optional - to taste)
A pinch of freshly grounded black pepper (optional – to taste)

 

 

Directions:

 

• Clean and pill the beets

• Place the four beets in a medium pot with 2 cups of filtered water and bring to boil.

• Once the water has boiled, turn the heat down to low and simmer for about 20 minutes.

• Remove the beets from the water and cut them into medium size cubes.

• Place the water in a jar and save it to make beet juice. (optional)

• Allow the beets to cool, once cooled add the mayonnaise and mix well.

• Serve and enjoy!

 

Note: this dish can be served cold straight from the refrigerator.