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LASAGNA

Ingredients:

 

8 oz of Ground Meat (turkey, chicken, beef, lamb)

1/4 Tsp. Garlic Salt

1/2 Tsp. Basil

1/4 Tsp. Black Peppercorn Mill

3 Tbsp Olive Oil

1 Tomato

1 Onion

1 Green Bell Pepper

1 Egg

1/4 Cup Feta Cheese

1/2 Tsp. Oregano

1/3 Tsp. Garlic Salt

1 1/2 Cup of Plain Greek Yogurt 

3 Green Squash (medium to large size)

2 Ripe Plantains

1 Bottle of Marinara/Tomato Sauce (I used Creamy Parmesan Flavor Marinara)

Parmesan Cheese (to taste / optional)

 

Directions:

 

  • In a medium size bowl mix the meat, garlic salt, black peppercorn mill, and basil, together.

  • Wash and cut the onion, tomato, and bell pepper and place in a blender or NutriBullet along with one egg. Blend and add to meat.

  • Preheat the frying pan by placing it on the eye on medium to high heat.  Once the pan is hot add the olive oil & cook the meat. Allow for the juices to evaporate. Once its done set aside and allow to cool.

  • Thinly Slice the green squash and plantain length-long and set aside.

  • In a medium size bowl add the yogurt, feta cheese, garlic salt and oregano. Mix well.

  • Preheat the oven to 385 degrees.

  • Construct the lasagna in a large Pyrex. Start by drizzling some olive oil and evenly spreading it.

    • 1st Layer - Place one layer of green squash evenly covering the bottom of the pyrex.

    • 2nd Layer - Evenly spread some of the cooked meat.

    • 3rd Layer - Evenly spread some of the Marinara/tomato sauce.

    • 4th Layer - Evenly spread the yogurt/feta cheese mix.

    • 5th Layer - Place one layer of sliced Plantains covering the pyrex.

    • 6th Layer - Evenly spread the remainder of the cooked meat.

    • 7th Layer - Evenly spread the remainder of the yogurt/feta cheese mix.

    • 8th Layer - Place one layer of green squash to cover the pyrex.

    • 8th Layer - Evenly spread the remainder of the  Marinara/tomato sauce.

    • 9th Layer - Evenly Sprinkle the Parmesan Cheese on top.

  • Place the lasagna in the oven and allow to cook for 50 minutes or until the top is golden brown.

  • When done baking take the lasagna out of the oven and allow to cool for about 15 minutes. 

  • Serve and enjoy!

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