A peek to this week's workouts

November 10, 2017

My client, Kaleena, graciously let Dre join her during her training session. The result was an amazing workout, comradery and fun.  Check it out!



Olympic lifting is an excellent way to get a fully body workout. So, here I go, another day of training...getting it in!



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Don't suffer needlessly...start a bone & joint regimen.

October 15, 2018

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August 6, 2018

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