I have been diagnosed with type 2 Diabetes and my doctor has recommended that I start a fitness program. Since this moment my primary goal has been to improve my overall health, enhance my life, and live a long time. I feel lucky Nicole is my trainer because even though training isn’t always easy for me I feel great after each session and that is the greatest reward. Since I started training I’ve improved my overall health, lost fat, gained muscle, but most importantly my blood work has improved substantially. These results and achievements fuel my motivation to continue with my programming. I feel better, I am more energetic, productive, happier, and I ‘am enjoying my life more.
What I love about training with Nicole is that she knows how to get me to put out my biggest effort every time to complete all sets. Nicole knows how to motivate me in a kind way. She doesn’t let me give up. Nicole is devoted to the process, unlike other trainers that I’ve seen spending a great deal of time on their cell-phones while their client works out alone. Nicole is dedicated, professional and I recommend her services to anyone looking to build and enhance.