RESOURCES TO HELP YOU ALONG THE WAY

FREE CONSULTATION This is your chance to interview me! A 30 minute consultation We'll go over your lifestyle, nutrition, physical activity, habits, health goals, and hobbies. I'll explain NEL Fitness's health program and its process. Once we find our collective start towards your newly established fitness journey, we'll discuss and schedule the health assessment to get you started.	ONE-ON-ONE COACHING You're a lone wolf. A renegade. I get you! That's why I offer one-on-one sessions. These sessions are designed for you; your chart, your fitness program, your nutritional plan. All programs are custom to your health needs. Your health goals are my focus.	GROUP CLASSES There's Strength in Numbers! Create your own group of friends and family and with it an atmosphere needed to be successful and consistent. Classes are rotated between strength, endurance, power, balance, stability and flexibility; making sure that each class provides a fun way to achieve functional movement. Join me in getting that MAXIMUM calorie burn in the shortest amount of time possible.
VIRTUAL TRAINING A Flexible Way to Stay Consistent Virtual training is a convenient and effective way to stay on track with your fitness goals—no matter your schedule or location. Through live video sessions or customized workout plans, I’m able to guide you in real time or provide structured programs you can follow at your own pace.	ONLINE NUTRITIONAL CLASSES Health is a Click Away! Now you can get healthy right from the comforts of your own home. My passion is your health so let's do everything we can to reach your health goals, starting with the nutritional educational program.