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NEL​FITNESS

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NUTRITION ENHANCED LIFESTYLE and FITNESS

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    Don't suffer needlessly...start a bone & joint regimen.

    Don't suffer needlessly...start a bone & joint regimen.

    Strength Building Workout

    Strength Building Workout

    Create your own meal plan

    Create your own meal plan

    Blood Sugar Maintenance

    Blood Sugar Maintenance

    The Benefits of Lemon

    The Benefits of Lemon

    Refreshing Cucumber Salad

    Refreshing Cucumber Salad

    Need to Relieve Stress?

    Need to Relieve Stress?

    WHY GLUTEN FREE?

    WHY GLUTEN FREE?

    Endurance Training

    Endurance Training

    Is my Posture Totally Wacked Out?

    Is my Posture Totally Wacked Out?

    Are you getting enough calcium?

    Are you getting enough calcium?

    Take the Challenge & Get PAID!

    Take the Challenge & Get PAID!

    Avoid the WEEKEND yo-yo with these healthy weekend tips.

    Avoid the WEEKEND yo-yo with these healthy weekend tips.

    Protein. Is it Good, Bad or Necessary?

    Protein. Is it Good, Bad or Necessary?

    Does BIGGER mean STRONGER?

    Does BIGGER mean STRONGER?

    Foods and Tips to Flatten Your Tummy

    Foods and Tips to Flatten Your Tummy

    HEALTH IS A CLICK AWAY

    NEL Fitness provides a complete lifestyle renovation that helps you to achieve a healthy body composition by targeting fat and preserving muscle. Through an extensive assessment, an individualized workout program is created to help condition your body and safely progress functional capacity while gradually retraining your brain to approach food and diet aligning with your unique way of life.

    FREE CONSULTATION
    FREE CONSULTATION

    See how NEL Fitness can help you.

    PERSONAL TRAINING
    PERSONAL TRAINING

    Experienced, friendly, and ready to help.

    NUTRITIONAL PROGRAM
    NUTRITIONAL PROGRAM

    All you need to meet your fitness goals.

    HELPFUL RESOURCES
    HELPFUL RESOURCES

    The perfect tools to help you succeed.

    GROUP CLASSES
    GROUP CLASSES

    There's Strength in Numbers!

    PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

    The information provided on this site is not intended to diagnose, treat, cure or prevent any disease.

    © Copyright NEL Fitness  ||  All Rights Reserved  ||  Tel: 925.895.3406  ||  nicole@nelfitness.com  ||  United States