This refreshing drink in not only fresh tasting but provides great benefits to your body.
Ingredients: (use organic ingredients if possible)
6 Cups of Filtered Water
1 Tbsp – Ginger – Sliced (you can grate it if you prefer)
1 Medium Size Cucumber - Sliced
1 Lemon – Sliced
¼ Cup Mint Leaves
Place all the ingredients in a large jar, add the purified water and allow the ingredients to fuse overnight. To replenish your jar just add more purified water the night before; replace the ingredients after 3 days.
The ginger helps with inflammation
The cucumber helps with water weight (makes you pee)
The lemon helps with toxins, inflammation, and will alkalize the body
The mint is good for your stomach
Together the ingredients provide your digestive system relieve through the purging of waste