This refreshing drink in not only fresh tasting but provides great benefits to your body.
Ingredients: (use organic ingredients if possible)
6 Cups of Filtered Water
1 Tbsp – Ginger – Sliced (you can grate it if you prefer)
1 Medium Size Cucumber - Sliced
1 Lemon – Sliced
¼ Cup Mint Leaves
Directions:
Place all the ingredients in a large jar, add the purified water and allow the ingredients to fuse overnight. To replenish your jar just add more purified water the night before; replace the ingredients after 3 days.
Benefits:
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The ginger helps with inflammation
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The cucumber helps with water weight (makes you pee)
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The lemon helps with toxins, inflammation, and will alkalize the body
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The mint is good for your stomach
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Together the ingredients provide your digestive system relieve through the purging of waste