Finally breacking the weight gain cycle!
From 240lbs to 155lbs and 13" off my waist. I can happily say that I am prescription free, my health has improved tremendously, I feel energetic, confident and beautiful. This transformation sparked a change in me that led me to become a personal trainer. I strive to take what I have learned through my journey and help others reach their health and fitness goals.
By changing my mind set about dieting and the importance of supplementation, losing weight and keeping it off became managable. I've struggled with weight all my life and I've had the same similar struggles that every other person experiences when struggling with weight. Getting that journey started was a challenge. However, an important step for me was modifing my behavior. Once I achieved that, my transition was smooth and possible. I've maintained my current weight and now I am ready to start tackling my last 35lbs. I will not be doing it alone though; I will be doing this with all who would like to join me. Starting with my clients whom will make my journey that much more exciting!
If you are looking to lose weight and desire to be healthy, please contact me.
JOIN ME ON MY JOURNEY AND LET'S DO IT TOGETHER!