A peek to this week's workouts

My client, Kaleena, graciously let Dre join her during her training session. The result was an amazing workout, comradery and fun. Check it out!

Olympic lifting is an excellent way to get a fully body workout. So, here I go, another day of training...getting it in!

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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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